Breaking Chains: Understanding Modern Addictions

The Selfie Syndrome: Decoding the Obsession with Digital Self-Image

Episode Summary

In this episode, we delve into the growing obsession with digital self-image and its impact on mental health. We explore how the constant need for validation through likes and comments can lead to addictive behaviors and distort self-perception. Join us as we discuss with experts the psychological implications, societal pressures, and the steps towards fostering a healthier relationship with our digital selves.